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Tunnel Vision Reset
Lets step into the new year with an unstoppable mindset. -
10 Essentials for Meal Prepping Success
You simply can’t do this unless you make healthy eating a priority! That said, I know we all have busy lives, and sometimes, pulling through the drive-thru is a lot easier than putting together a massive dinner production—especially when you spent your day at work, running the kids around, and squeezing in an hour for exercise. -
The Ultimate Transformation Tuesday
When I think of the woman in the “before” picture, I see so much sadness in her eyes. I knew that I was not living my best life and that I was operating well below my potential. Living in a shell of myself did not serve me or my higher calling. I finally made up my mind to make a change and never look back. -
I’m Not Afraid to Run! Weight No More Shreveport 5k Event
I’m Not Afraid to Run! Weight No More Shreveport 5k Event -
CHOOSING THE RIGHT HAIRSTYLE FOR YOUR WEIGHT-LOSS JOURNEY
CHOOSING THE RIGHT HAIRSTYLE FOR YOUR WEIGHT-LOSS JOURNEY You may want to ask, what has hairstyle got to do with your weight-loss journey? What is the relationship between your weight-loss journey and your hairstyle? What is the right hairstyle required for my weight-loss journey? Sure, these are the questions that would run through your minds. Having the right and necessary hairstyle is one...