My Weight Loss Journey » new post

Lets step into the new year with an unstoppable mindset.   

Eating Healthy Around The holidays Holidays are around the corner, and virtually everyone can’t wait to unwind from the usual activities and the stress that come with busy days. Do you ever think about your diet during holidays? Or do you often trash your eating principles and ideas during holidays? Without a doubt, I believe you wouldn’t want to start all over when the...

You simply can’t do this unless you make healthy eating a priority! That said, I know we all have busy lives, and sometimes, pulling through the drive-thru is a lot easier than putting together a massive dinner production—especially when you spent your day at work, running the kids around, and squeezing in an hour for exercise.

When I think of the woman in the “before” picture, I see so much sadness in her eyes. I knew that I was not living my best life and that I was operating well below my potential. Living in a shell of myself did not serve me or my higher calling. I finally made up my mind to make a change and never look back.

I’m Not Afraid to Run! Weight No More Shreveport 5k Event

CHOOSING THE RIGHT HAIRSTYLE FOR YOUR WEIGHT-LOSS JOURNEY   You may want to ask, what has hairstyle got to do with your weight-loss journey? What is the relationship between your weight-loss journey and your hairstyle? What is the right hairstyle required for my weight-loss journey? Sure, these are the questions that would run through your minds. Having the right and necessary hairstyle is one...