My Weight Loss Journey

it is possible to build a successful body shape and loss weight with little more than a great idea and passion for your vision. When I started my weight loss journey a year ago, I had no idea that my concept would grow into the successful weight loss it did and honestly, I was not prepared for the success.

When you eat healthily, you not only get fewer calories, but you feed less often and therefore maintain natural, healthy body weight. The right diet will cause your weight to stabilize at an optimal and desirable level. No dieting, no frustration, no lamenting over ups and downs, just a stable weight that is right for you.

Meal prep is often considered something you do when you want to lose weight, or save time. But there are reasons why everyone should do this more often. Meal preparation essentially means you plan ahead of time what you are going to eat for that day, week, or even month by having a definitive plan what will be on the menu for breakfast, lunch, and...

CHOOSING THE RIGHT HAIRSTYLE FOR YOUR WEIGHT-LOSS JOURNEY   You may want to ask, what has hairstyle got to do with your weight-loss journey? What is the relationship between your weight-loss journey and your hairstyle? What is the right hairstyle required for my weight-loss journey? Sure, these are the questions that would run through your minds. Having the right and necessary hairstyle is one...

5 Tips to Help Balance a Healthy Lifestyle

It is a fantastic new year, and I am thrilled to begin this incredible journey with you. I cherish you and cannot wait to share all I have learned these past months with you! I have developed this website to help you attain an all-around fulfillment, achieve personal mastery and love yourself profoundly. I strongly desire you become radiant, bold and in charge of...

People who live the most fulfilling lives are the ones who always rejoice at what they have. They choose to think about what can be achieved, rather than what can’t. They decide to be themselves, External factors don’t bog them down. You may have heard someone say this about beliefs. It sounds contradictory, even ridiculous, but you had better believe that it’s right! Understanding your...

Hello, and welcome to my fitness blog! Your one-stop spot for motivational and inspirational ideas and tailored actions to help you achieve maximum personal development. I’m Schlond, your friend, consultant, and motivator. I began this blog after so many successful months of helping many fitness enthusiasts and assisting people in finding their true strengths. As time passed by I deemed it fit to find...